How to Get Started

Step 1

Step 2

Step 3

Personal Training: 1-1 training

Partner Training: 2-1 training

Online Coaching: 1-1 online coaching

Packages

An extremely personalized approach to training. This package allows for optimal individualized training which will cater to specific goals and fine tune movements. The 1-1 personal training allows the movement expert to take into account personal challenges, injuries, and any other obstacles.

Personal Training

Partner Training

Personalized partner training. This package takes away the intimidation of starting a fitness journey with the ability to bring along a friend, co-worker, or significant other while simultaneously saving some hard earned money.

Online Coaching

A tailor made workout program which will cover all of the training essentials required to reach specific fitness goals. The online coaching includes weekly video call check ins with a fitness professional, as well as on going program alterations as required.

How to Get Started

Packages

An extremely personalized approach to training. This package allows for optimal individualized training which will cater to specific goals and fine tune movements. The 1-1 personal training allows the movement expert to take into account personal challenges, injuries, and any other obstacles.

Personal Training

Partner Training

Personalized partner training. This package takes away the intimidation of starting a fitness journey with the ability to bring along a friend, co-worker, or significant other while simultaneously saving some hard earned money.

Online Coaching

A tailor made workout program which will cover all of the training essentials required to reach specific fitness goals. The online coaching includes weekly video call check ins with a fitness professional, as well as on going program alterations as required.

How to Get Started

Packages

An extremely personalized approach to training. This package allows for optimal individualized training which will cater to specific goals and fine tune movements. The 1-1 personal training allows the movement expert to take into account personal challenges, injuries, and any other obstacles.

Personal Training

Partner Training

Personalized partner training. This package takes away the intimidation of starting a fitness journey with the ability to bring along a friend, co-worker, or significant other while simultaneously saving some hard earned money.

Online Coaching

A tailor made workout program which will cover all of the training essentials required to reach specific fitness goals. The online coaching includes weekly video call check ins with a fitness professional, as well as on going program alterations as required.